Perth Keto Nutritionist –
Transform Your Health with Expert Ketogenic Support
Finally Take Control of Your Eating, Your Weight, and Your Wellbeing
Are you struggling with uncontrollable sugar cravings? Do you find yourself eating emotionally, using food for comfort or stress relief? Have you tried keto on your own but felt confused, overwhelmed, or just not getting results?
The ketogenic diet is powerful – but only when it's done right, personalised to your body, and supported by someone who truly understands how to make it work for your unique situation.
I'm Corrin Ainley, a Registered Nutritionist and Naturopath specialising in ketogenic and low-carb nutrition since 2013. I help adults in Perth and across Australia lose weight, eliminate cravings, balance hormones, and improve mental health – all through personalised keto support that actually fits into real life.
The Lifechanging Benefits of the Ketogenic Diet
End Sugar Cravings & Emotional Eating
One of the most powerful benefits of keto is how it completely eliminates overeating, cravings, and emotional eating.
If you've spent years using food for comfort or stress relief, keto brings genuine relief. Imagine not constantly thinking about food. Imagine feeling in control again.
Lose Weight & Keep It Off
Whether you're in your 30s, perimenopause, or menopause, keto works with your body's natural fat-burning systems. I'll help you lose weight sustainably, balance stubborn hormones, and keep the weight off long-term.
Improve Mental Health & Focus
Therapeutic keto isn't just for weight loss. I work with adults who want to improve mental clarity, ADHD, depression, anxiety, and overall brain health. The connection between nutrition and mental health is profound.
Manage Type 2 Diabetes & Metabolic Health
I've supported clients whose fasting blood sugar dropped from 14 to 5 in just 4 weeks on a personalised ketogenic plan. Keto can be transformative for type 2 diabetes, pre-diabetes, insulin resistance, and metabolic syndrome.
Why Work with a Keto Nutritionist?
There's So Much Misinformation About Keto Online
Not all ketogenic diets are the same. What you read on social media or generic keto websites might not work for your body, your health goals, or your lifestyle.
Most people come to me because they've tried keto themselves and:
They're not losing weight
They feel exhausted or unwell
They're completely confused about what to eat
They can't sustain it long-term
That's where expert guidance changes everything.
As a Perth keto nutritionist with over a decade of experience, I've worked with hundreds of people to get keto right – so you can finally see the results you deserve.
More Than Just Meal Plans – Complete Naturopathic Support
What sets me apart? I'm also a fully qualified Naturopath. This means you get comprehensive support beyond diet alone.
I use natural medicines (herbs and supplements) to improve metabolism, boost energy, and support emotional wellbeing.
Many clients achieve amazing results through in-depth functional testing like Organic Acids Testing (OAT) to identify metabolic blocks, plus gut health, hormone, and food intolerance testing.
Combined with personalised meal planning that's simple, family-friendly, and tailored to your preferences (gluten-free, dairy-free, vegetarian, vegan), you get a complete approach that supports healing from the inside out.
End Sugar Cravings, Emotional Eating and Menopause Weight with a Healthy Low Carb/ Ketogenic diet. Let's begin!
What You Can Expect -
✔ Simple Meal Plans
✔ Personal Macro Calculations
✔ Delicious Meals
✔ Long-Term Results
✔ Online or In-Clinic consults
✔ Join the 6-week Kick-Start
Get Started Today With My 6-week Ketogenic Kick-Start Program
Changing habits takes guidance, support, and accountability. During this 6-week program, you’ll get:
1 x 1-hour initial consultation
3 x 30-minute follow-ups
Personalised meal plans, recipes, and shopping lists – options for gluten-free, dairy-free, vegetarian, and vegan
Hormone, gut health, and emotional eating support
This structured program gives you the best chance of success, and it’s affordable too.
Investment: $340 (private health rebates may be available)
Expert Support That Gets Results
Registered Nutritionist + Naturopath
You get both nutrition expertise AND natural medicine in one place. Meal plans, herbal support, supplements—all working together seamlessly.
Functional Testing Specialist
I use Organic Acids Testing extensively—one of the most advanced tests available for uncovering metabolic blocks, nutrient deficiencies, gut problems, and more. Most keto practitioners don't offer this level of testing.
12+ Years Specialising in Keto
I've walked this journey with hundreds of people. I know how confusing keto can be. I know what works.
Compassionate, Evidence-Based Care
I make sure keto is sustainable and manageable for your life. With ongoing support and guidance throughout the process.
Available In-Clinic (Attadale) or Online Across Australia
Ready to get started?
Book a FREE 15 minute Call.
Appointments are available in-clinic or online.
Frequently Asked Questions – Keto Nutrition
What is the ketogenic diet and how does it work for weight loss?
The ketogenic diet is a low-carb, moderate-protein, high-fat plan that helps your body burn fat for energy. It can support weight loss, hormone balance, and appetite control, especially for women in perimenopause or menopause. Personalised meal plans make keto sustainable and safe.
Can keto help with gut health and IBS?
Yes! Keto can reduce inflammation and stabilise blood sugar, which may ease bloating, reflux, and IBS symptoms. Personalised plans consider your gut sensitivities, food intolerances, and digestive triggers so you get results without discomfort.
What is "keto flu" and how can I prevent it?
"Keto flu" is a short-term period of fatigue, headaches, or irritability as your body switches from carbs to fat for fuel. It can be minimised with adequate hydration, electrolytes, and personalised nutrition guidance.
Can vegetarians or vegans follow the ketogenic diet?
Absolutely! I create personalised vegetarian and vegan keto meal plans that provide enough protein and healthy fats while keeping carbs low. Supplements can also help ensure nutrient balance.
Can I follow keto if I have dairy sensitivities?
Yes! I offer dairy-free keto meal plans tailored to your preferences and tolerances, so you can stay in ketosis without gut discomfort or allergic reactions.
Is keto safe for perimenopause or menopause weight gain?
Yes — keto can support metabolism, hormone balance, and appetite regulation, which helps women in perimenopause and menopause manage weight more effectively. Personalised plans address your hormones, energy levels, and health goals.
How can I manage cravings or emotional eating on keto?
Personalised keto plans can help stabilise blood sugar, balance hormones, and reduce uncontrolled hunger, making it easier to manage cravings and emotional eating. I provide practical strategies and support to stay on track.
Do I need supplements while on keto?
Targeted supplements can support electrolytes, nutrient balance, and gut health on a ketogenic diet. I provide guidance on personalised supplements based on your health goals, lab tests, and dietary restrictions.
How do I transition from keto to long-term maintenance?
I create a step-by-step plan to transition from strict keto to a flexible, sustainable diet that maintains your weight, supports gut health, and balances hormones, while still enjoying a variety of foods.
How do personalised meal plans help me succeed on keto?
Personalised meal plans consider your goals, lifestyle, allergies, sensitivities, and preferences. They reduce stress, prevent nutrient gaps, and make keto practical, enjoyable, and sustainable — helping you achieve lasting results.